Nathalie Dubreu designs and leads bespoke workshops and tailored retreats for individuals, groups, and exceptional venues.
Each experience offers a dedicated space to deepen your yoga practice, movement, and relaxation through a sensitive and body-aware approach.
Through creative and intuitive body-based practices, you release tension, support the flow of energy, and restore a deeper sense of balance. You also develop the awareness and confidence to integrate these practices into your daily life.
The workshops presented below are examples of experiences that can be adapted according to the setting, the group, or the intention.
MERIDIAN MASSAGE & ACUPRESSURE FOUNDATION TRAINING COURSE
One Day Workshop | TBC
Group Size
Small group: 4 to 8 participants
This allows for personalised guidance and the possibility to adapt the acupressure points to your individual needs.
Location
To be confirmed
Fee
€150
Contact
For more information, please feel free to get in touch:
info@fluidbody.tv
Join me for a nurturing day of energy rebalancing and discovery through this unique meridian acupressure massage workshop.
This wellness technique can be integrated into one-to-one sessions, for example after Savasana. Inspired by Thai massage and Shiatsu, and influenced by approaches such as the Feldenkrais Method and the Alexander Technique, this practice uses gentle, intentional touch along the meridian lines. It is performed on a fully clothed body lying comfortably on a mat, offering a deeply relaxing and rejuvenating experience.
Rooted in medical Qi Gong and traditional Chinese acupressure massage techniques, this Energy Rebalance method is particularly effective for stress-related conditions and muscular tension. It promotes a deep sense of calm and well-being by stimulating key points along the meridian system, encouraging a smoother flow of energy. Gentle yet firm pressure is applied with the fingers and palms, in harmony with the natural rhythm of the breath.
LEARN TO FEEL THE ENERGY
LEARN HOW TO HARMONISE IT
Programme Overview
Morning – Theory
The morning session introduces the multidimensional aspects of Traditional Chinese Medicine (TCM), with a focus on the meridian system.
You will explore:
- The relationship between Yin and Yang meridian pathways
- Their connection to the internal organs
- The flow and direction of Qi
You will also receive practical knowledge of key acupressure points to support common conditions such as:
- Digestive issues (including those linked to emotional factors)
- Anxiety and stress
- Back pain
- Emotional imbalances such as fear, worry, and anger
Afternoon – Practice
The afternoon is dedicated to hands-on practice. You will work in pairs to apply the techniques under my guidance and supervision, allowing you to develop confidence, sensitivity, and precision.
Focus of the Day
- Daoist protection meditation
- Therapeutic sequencing of meridian massage
- Specific acupressure points for emotional balance and shoulder tension
- The emotional and energetic qualities of the organs
- The Zang–Fu organ system
- The directional flow of Qi
- The 12 primary meridians and their locations
SPRING DETOX #WORKSHOP
Spring is the perfect time to detox the mind and body of unwanted toxins.
Contact me directly for your next workshop planning.
Your body is designed to detox on its own on an everyday basis, but sometimes we may need to give it a boost, particularly during seasonal change, after heavy partying or while leading a stressful life. Based on the wisdom of Chinese healing exercises and yoga tradition, detox physically, emotionally and mentally. With an energetic cleansing of the solar plexus, liberate deep-seated emotions and memories, often causing digestive troubles, chest and mid-back pain.
By massaging, stretching, breathing, twisting, squeezing and expanding, we will be able to detox the physical, emotional and energetic bodies. The body has 3 main systems of waste elimination: the circulatory, digestive and lymph. The liver is the major organ responsible for detoxing the blood. The lymph glands, or system helps us to fight the non-self intruders and emotional fatigue, while the digestive system deals with the processing of food and thoughts. By concentrating our work on these systems and major organs we will cleanse the body of stagnant toxins and blocked energy, detoxing the mind and rejuvenating our vital energy.
We will work in a gentle and restorative way, calming the central nervous system and giving great importance to the breath, our primary detoxing and energising tool. Book to experience detoxing for a radiant look and enjoy a renewed body.
STRESS, NECK & BACK PAIN RELEASE
The neck is a complex structure composed of nerves, ligaments, muscles, blood vessels, and bones. It plays a vital role in supporting the head and acts as a bridge between the body and the mind. Without proper function in this area, our ability to move freely and use the spine efficiently is significantly reduced.
When we experience prolonged stress, tension tends to accumulate in the body, often leading to discomfort and pain—particularly in the neck, shoulders, and back. This workshop focuses on these common issues, which may also be linked to poor posture, while offering insights into their psycho-emotional dimensions.
For example, when we experience ongoing conflict between our thoughts and our emotions, this can manifest as stiffness in the neck. It can be helpful to reflect: are your actions aligned with what you truly want? Do you feel frustration in your daily life or work? Often, when rational thinking overrides emotional needs, this tension may be held in the neck.
During this workshop, you will learn how to release tension and respond to discomfort using simple exercises and self-massage techniques. Through gentle stretching and breath awareness, we will support the circulation of yin and yang energies throughout the body, helping to stimulate energy pathways and regulate the nervous system.
This approach can help calm mental overactivity, reduce physical tension, and ease pain.
We will also develop greater awareness of the body’s signals, learning how to let go more easily and move towards a more balanced and fulfilling way of living.
IMPORTANT INFORMATION
Any information or instruction given may not be use as a substitute for doctors or treatment advice. Any instructions or advices given by Fluid Body instructors will be used at your own risk. You agree to discharge and release Fluid Body Limited any other instructors from any and all responsibilities or liabilities from injury arising from your participation in Fluid Body classes.
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